No wonder I was feeling the need to retreat into myself by the end of 2021 – I had been too preoccupied taking care of others that I hadn’t been nourishing myself for years! It wasn’t that their needs were greater than mine, it’s that I shunned my own to the side.

Could I create a similar set of statistics to Spotify Wrapped which tell me how many events and activities I’ve done this year? Obviously, the answer is yes and that is indeed what I have done.

Join me as I delve into reflection as we near the end of 2021. I reflect on the lessons that each of my most influential friends have taught me without them ever intending to.