I thought it’d be fun to begin my gratitude practice again with focusing on the physical things that have improved the quality of my life, albeit in small or big ways.

How is it that I have been struggling to ‘back myself’ recently? What is causing this disconnect between what you and I see?

Despite the plethora of embarrassing moments that I endure (and often create), I have learned to appreciate them more… perhaps because being a bit silly and a bit embarrassing is part of who I am.